| Food | Source Organism | Harvest Season |
Map |
| wild garlic leaves | allium ursinum (ramsons, wild garlic) | march | map |
| hawthorn leaves | crataegus monogyna (hawthorn) | april | map |
| alexanders stems | smyrnium olustratum (alexanders) | april | map |
| alexanders leaves | smyrnium olustratum (alexanders) | april | map |
| curled dock leaves | rumex crispus (curled dock) | april | map |
| fat hen leaves | chenopodium album (fat hen) | april | map |
| beech leaves | fagus sylvatica (beech) | april | map |
| hop shoots and leaves | humulus lupulus (hop) | april | map |
| japanese knotweed shoots | polygonum cuspidatum (japanese knotweed) | april | map |
| monk's rhubarb leaves | rumex alpinus (monk's rhubarb) | april | map |
| sea purslane leaves | halimione portulacoides (sea purslane) | april | map |
| weeping willow shoots | salix babylonica (weeping willow) | april | map |
| hawthorn flowers | crataegus monogyna (hawthorn) | april | map |
| sycamore leaves | acer pseudoplatanus (sycamore) | april | map |
| great burdock leaves | arctium lappa (great burdock) | april | map |
| silver birch sap | betula pendula (silver birch, warty birch) | may | map |
| stinging nettle shoots and leaves | urtica dioica (stinging nettle) | may | map |
| borage leaves | borago officinalis (borage) | may | map |
| marjoram leaves | origanum vulgare (marjoram) | may | map |
| cultivated thyme leaves | thymus vulgaris (cultivated thyme) | may | map |
| nipplewort flowers | lapsana communis (nipplewort) | may | map |
| red valerian leaves | centranthus ruber (red valerian) | may | map |
| grape vine leaves | vitis vinifera (grape vine) | may | map |
| hottentot fig | carpobrotus edulis (hottentot fig) | may | map |
| lavendar leaves and flowers | lavandula angustifolia (lavendar) | may | map |
| garden rocket leaves | eruca vesicaria (arugula, garden rocket) | may | map |
| bird cherry flowers | prunus padus (bird cherry) | may | map |
| blackthorn flowers | prunus spinosa (sloe, blackthorn) | may | map |
| rabbit meat | oryctolagus cuniculus (wild rabbit, common rabbit) | may | map |
| lime sap | tilia europaea (lime) | may | map |
| bistort leaves | polygonum bistorta (bistort) | may | map |
| borage flowers | borago officinalis (borage) | may | map |
| alexanders flowers | smyrnium olustratum (alexanders) | may | map |
| chive leaves | allium schoenoprasum (chives) | may | map |
| sand leek bulbs | allium scorodoprasum (sand leek) | may | map |
dandelion leaves | taraxacum officinale (dandelion) | may | map |
| horseradish leaves | armoracia rusticana (horseradish) | may | map |
| silver birch leaves | betula pendula (silver birch, warty birch) | may | map |
| shepherd's purse leaves | capsella bursa-pastoris (shepherd's purse) | may | map |
| goose grass leaves | galium aparine (goose grass) | may | map |
| roe deer meat | capreolus capreolus (roe deer) | may | map |
| grey squirrel meat | sciurus carolinensis (grey squirrel) | may | map |
| lime flower | tilia europaea (lime) | june | map |
| wild cherry | prunus avium (wild cherry) | june | map |
| sycamore seedpod | acer pseudoplatanus (sycamore) | june | map |
| daisy flower | bellis perennis (daisy) | june | map |
| corn flower | centaurea cyanus (corn flower) | june | map |
| lilac flowers | syringa vulgaris (lilac) | june | map |
clod berry | rubus chamaemorus (cloud berry) | june | map |
| june berry | amelanchier intermedia (june berry) | june | map |
elder flower | sambucus nigra (elder) | june | map |
| wild strawberry | fragaria vesca (wild strawberry) | june | map |
| oregon grape | mahonia aquifolium (oregon grape) | june | map |
| black currant | ribes nigram (black currant) | july | map |
| wineberry | (wineberry) | july | map |
| wild rose flower | rosa canina (wild rose, dog rose) | july | map |
| yew berries | taxus baccata linnaeus (yew tree) | july | map |
| bilberry | vaccinium myrtillus (bilberry) | july | map |
| red currant | ribes rubrum (red currant) | july | map |
| fig | ficus carica (fig) | july | map |
| lime leaves | tilia europaea (lime) | july | map |
| blackberry | rubus fruticosus (blackberry, bramble) | july | map |
wild rose hip | rosa canina (wild rose, dog rose) | july | map |
| sweetgale nut | myrica gale (sweet gale, bog myrtle) | july | map |
| raspberry | rubus idaeus (raspberry) | july | map |
| greengage | prunus insititia var italica (greengage) | july | map |
black mulberry | morus nigra (black mulbery) | july | map |
plum | prunus (bullace, damson, wild plum) | august | map |
| elder berry | sambucus nigra (elder) | august | map |
| pear | pyrus communis (pear) | august | map |
| sand pear | pyrus pyrifolia (sand pear, chinese pear) | august | map |
| hazelnut | corylus avellana (hazel) | september | map |
| beechmast | fagus sylvatica (beech) | september | map |
| kiwi fruit | actinidia deliciosa (chinese goosebery, kiwi, strawberry-peach) | september | map |
| corn poppy seeds | papaver rhoeas (corn poppy, field poppy) | september | map |
| almond tree nut | prunus dulcis (almond tree) | september | map |
| monkey puzzle tree nut | araucaria araucana (monkey puzzle tree) | september | map |
| juniper berry | juniperus communis (juniper) | september | map |
walnut | juglans regia (walnut) | september | map |
| bird cherry | prunus padus (bird cherry) | september | map |
| passion fruit | passiflora edulis (passion fruit) | september | map |
| grape | vitis vinifera (grape vine) | september | map |
| sweet chesnut | castanea sativa (sweet chestnut) | october | map |
| hawthorn berry | crataegus monogyna (hawthorn) | october | map |
| rowan berries | sorbus aucuparia (rowan, mountain ash) | october | map |
| wild service tree berries | sorbus torminalis (wild service tree) | october | map |
| crab apple | malus sylvestris (crab apple) | october | map |
japonica | chaenomeles japonica (flowering quince, japanese flowering quince, japonica) | october | map |
| black walnut | juglans nigra (black walnut) | october | map |
| dandelion roots | taraxacum officinale (dandelion) | october | map |
| david's pine nut | pinus armandii (david's pine) | october | map |
| korean pine nut | pinus koraiensis (korean pine) | october | map |
| acorn | quercus robur (oak) | october | map |
| whitebeam berries | sorbus aria (whitebeam) | october | map |
| fennel seeds | foeniculum vulgare (fennel) | october | map |
horseradish root | armoracia rusticana (horseradish) | october | map |
| stone pine nut | pinus pinea (stone pine) | october | map |
| swiss stone pine nut | pinus cembra (arolla pine, swiss stone pine) | october | map |
| siberian pine nut | pinus sibirica (siberian pine) | october | map |
| medlar fruit | mespilus germanica (medlar) | november | map |
| sloe berry | prunus spinosa (sloe, blackthorn) | december | map |
| jeffrey pine nut | pinus jeffreyi (jeffrey pine) | january | map |
| red valerian roots | centranthus ruber (red valerian) | january | map |
| common sorrel leaves | rumex acetosa (common sorrel) | february | map |
| jack by the hedge leaves | alliaria petiolata (jack by the hedge, garlic mustard) | february | map |